If you’re a provider who treats those who hurt, I urge you to stay above the chaos of pain’s wrecking ball. You need to remain logical, focused on the end-goal and the pain science and the sensitivity of the patient’s nervous system. You need to be willing to refer patients to other providers. Be careful not to attempt treatments that are likely to worsen the patient’s suffering, simply because you’ve exhausted all other treatment modalities.Read More
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I walked out the door of the clinic that day proud and nervous. Was I really better? She assured me that I was. My doctor and husband and family and girlfriends assured me that I was. So, I figured I’d take this “healthy” thing for a spin.
If health is a state of existing in perfect comfort and contentment, it was short lived.Read More
When I stopped seeing my PT regularly, I tried to avoid coming back in for visits. I wanted to feel like I was actually healthy, and not relying so heavily on her help. This sounds silly now, but at the time, I hadn’t gone more than a couple of weeks without PT for years. But after seeing my health through this goofy construct for a few months, I began to understand that a much better goal is a state of “supported independence.”Read More
So you have pain with sex, or you leak urine when you sneeze, or you feel a bulge in your vagina, or you have chronic constipation or any other “down there” health concern. Where do you begin? Having suffered from pelvic pain and an assortment of related health issues for years, these are my suggestions for finding the right provider, getting the help you need, and speaking candidly about tough issues.Read More
I didn’t “recover” from pelvic pain spontaneously. Rather, I gradually felt better, I had more “good days” than “bad days,” and I slowly reincorporated physical activity (things as simple as walking) into my life. It took time, and it took the persistent encouragement of my physical therapist for me to take the plunge.Read More
More times than I can count, I’ve been asked: “How long did it take for you to start feeling better?” I met Sandy, my PT, when I was wheelchair-bound and in constant, horrific pain. So, I’m sharing this journal entry, written 15 days after meeting Sandy. And to answer the question: It took less than 15 days.Read More