When I stopped seeing my PT regularly, I tried to avoid coming back in for visits. I wanted to feel like I was actually healthy, and not relying so heavily on her help. This sounds silly now, but at the time, I hadn’t gone more than a couple of weeks without PT for years. But after seeing my health through this goofy construct for a few months, I began to understand that a much better goal is a state of “supported independence.”Read More
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My physical therapist, Sandy, has asked me: "How many good things, feelings, and inputs is it going to take for you to no longer fear that the pain will return?" My answer has always been: "I don't know." She also admits to not knowing. No one knows.Read More