Surviving a Flight with a Stressed-Out Bladder

/ Inspire Santé/
Surviving a Flight with a Stressed-Out Bladder

Missy Lavender, CEO of Below Your Belt, has shared with us this primer on plane travel with a stressed-out bladder.  Enjoy, and #flydry!

As a bladder health patient - part urge/part stress - I am on a constant 'bladder alert'.  Yes, I know all the "to do's" and "not to do's" and, in general, I feel like I am winning the battle of the bladder. But then there is THE PLANE RIDE......(cue Star Wars theme, "dum de Dum, dum de Dum....")! How do you handle a one, two or in my case this morning, a three hour teeny tiny cylinder in the air, plane ride?

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SEX: my candidate for 'word of the year' in 2017

/ Inspire Santé/
SEX: my candidate for 'word of the year' in 2017

Sex proved a bit tricky to untangle. I looked it up in every dictionary in the house, but dictionaries are surprisingly and disappointingly silent on this point.  Maybe the anti-sex-ed lobby is in bed with Merriam-Webster, or maybe there are fears that sexing up (definition below) the dictionary would cause the mass removal of dictionaries from American family rooms and classrooms.  Even today, 20 years later, Dictionary.com provides a stunningly unhelpful definition.

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